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Image Source IS717 Finger Food
Image Source IS717 Finger Food
Image Source IS717 Finger Food
95 RGB JPEG Images | 5700x4291 Pixels | 345 MB REUPLOADED!
American Kenpo Vol 07 - 2Nd Brown Belt Techniques, Staff Set 1, Finger Set 2 - Mohamad Tabatabai

American Kenpo Vol 07 - 2Nd Brown Belt Techniques, Staff Set 1, Finger Set 2 - Mohamad Tabatabai
American Kenpo Vol 07 - 2Nd Brown Belt Techniques, Staff Set 1, Finger Set 2 - Mohamad Tabatabai
DX50 | English | 352x240 | AVI | 29.970 fps 780 kbps | MP3 56 kbps | 1.1 GB
Genre: eLearning
Small-Circle Jujitsu Vol 5 - Effective Finger Locking Techniques
Small-Circle Jujitsu Vol 5 - Effective Finger Locking Techniques

Small-Circle Jujitsu Vol 5 - Effective Finger Locking Techniques
Genre: eLearning
Language: English
480 x 480 | MPG | 29.970 fps 2500 kbps | MP3 224 kbps | 1.03 GB

Description:
Professor Wally Jay introduces his unique Small-Circle Jujitsu Self Defense Technique in this new series of DVDs. Volume 5: Effective Finger Locking Techniques discusses the principles of learning these highly effective techniques for self-defense application. Finger locking techniques can cause pain without causing injury to the assailant, making it a practical method of self defense. Professor Wally Jay is a Black Belt Hall of Fame member (1969), 10th dan in jujitsu under Juan Gomez (a top disciple of Henry S. Okazaki) and a sixth dan in judo under Ken Kawachi. Jay is one of the few martial artists this century to have come up with a theory of fighting, developed it and put it into practice. His influence is felt throughout the martial arts industry.
Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running
Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running

Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running with More Speed, Less Impact, Fewer Injuries and More Fun By Roy M. Wallack, Barefoot Ken Bob Saxton
Publisher: Fa..ir Wi..nds Press 2011 | 240 Pages | ISBN: 1592334652 | EPUB + PDF | 52 MB + 77 MB


Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram® FiveFinger Shoes have tripled in sales and top athletic companies like Nike® and Adidas® are declaring barefoot running the next big thing. However, barefoot running involves more than simply taking off your shoes and hitting the track and Barefoot Running Step by Step teaches runners how to train their feet and body to run barefoot properly and in a way that will dramatically reduce injuries.
Dr. Nicholas Romanov - POSE - Method of Running - Technique
Dr. Nicholas Romanov - POSE -  Method of Running - Technique


Dr. Nicholas Romanov - POSE - Method of Running - Technique
English | Size: 708MB | Time: 01:00:17 | Xvid | 720x480 | 29.97fps 1500 kbps | Mp3, 128 kbps 48.0khz
Genre: E-Learning
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Dr. Nicholas Romanov, the Russian professor of sports science and coach of the British Triathlon National Team, teaches you how to run easier, faster, safer with his pioneering method of laying video. Pose Method will show you how to operate efficiently and save energy, how to run faster following natural biomechanical movement patterns, and how to operate safely with this new incredible, a simple technique.
Origami from Canon Technique
Origami from Canon  Technique

Origami from Canon Technique
~ 550 pages | 56 PDF | 105,53 Mb | HF+FSN
Modern Digital Technique Vector
Modern Digital Technique Vector
Modern Digital Technique Vector
1 AI | +TIFF Preview | 14 MB
Badminton Technique DVD
Badminton Technique DVD

Badminton Technique DVD
XVID | English | 720x480 | AVI | 29.97 fps 1126 kbps | MP3 128 kbps | 335 MB
Genre: eLearning


This DVD will be invaluable to all levels of player who want to improve their game and coaches who are looking to develop their players in the best way possible.
Photo Technique - July/August 2011
Photo Technique - July/August 2011
Photo Technique - July/August 2011
English | True PDF | 58 pages | 9.36 Mb

Running Fitness - July 2011
Running Fitness - July 2011

Running Fitness - July 2011
English | HQ PDF | 116 pages | 134 Mb